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How to Improve Your Content Diet in 2021

Polina Marinova
The Profile
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In 2020, the average American spent 13 hours and 25 minutes consuming media every day. But how can you make sure that you are watching/reading/listening to quality content? After all, consuming complex, interesting ideas can help you be a complex and interesting individual. 1. First, honestly consider the quality and types of content you consume on a daily basis. 2. Figure out some manageable goals for your content consumption. 3. Convert these goals into deliverable action – reduce social media, find other sources for intellectually stimulating material, join groups that consider the ideas and subjects with which you want to engage

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